WE ARE WORTHY OF A LIFE WELL-LIVED
helloI’m Kelsey!
Certified Personal Trainer and Nutrition Coach
My passion is to help others improve body composition, gain confidence and quit the guesswork through building a strong foundation to train injury and pain-free! This was developed through firsthand experience going on my own health and fitness journey. I have learned that through education and implementing a plan that is sustainable is absolutely achievable for life! Growing stronger is achieved through a healthy mindset and the belief that you are worthy of so much greatness.
1:1 Online Nutrition Coaching and Training
Apply for 1:1, high accountability, coaching! You will get personalized periodized training, macros based on your goals, access to private nutrition content, weekly check-ins, bi-monthly coaching call, and more!
In-Person Personal Training
In-person training in the Baltimore, MD area! Specializing in Pain-Free programming, keeping clients fit, happy, and injury-free!